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Ways To Improve: FEAR
Ways To Improve: Going The Extra Mile
Justin Pacifico: Unranked
Nov 28th 2014, 4:55pm | Athlete Features
Ka’Deem Wynn | Writer
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College Commitments: Jack Guyton - University of Florida
Nov 6th 2014, 11:27pm | Commitments and Signings
Ka'Deem Wynn | Writer
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Ways To Improve: Don't Focus On The Time!
Flagler Cross Country Teams See Sights And Run Fast
Tomas Gimenez-Beron: Unranked
Oct 12th 2014, 4:17am | Athlete Features
Ka’Deem Wynn | Sports Journalist
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2014 DeLand Invitational XC Meet Boys Results
Sep 20th 2014, 7:00pm | Full Results
Deland High School HY-TEK's Meet ManagerDeLand XC Invitational 2014 - 9/20/2014
Sperling Sports Complex
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2014 DeLand Invitational XC Meet Girls Results
Sep 20th 2014, 6:59pm | Full Results
Deland High School HY-TEK's Meet ManagerDeLand XC Invitational 2014 - 9/20/2014
Sperling Sports Complex
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Adair Lyden: Unranked
Sep 15th 2014, 11:52pm | Athlete Features
Ka’Deem Wynn │Sports Journalist
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Darien Halliday, Sophia Clark: Unranked
Sep 6th 2014, 12:14pm | Athlete Features
If you took a look at these two girls, you’d think they’ve known each other forever. You’d be right! The two girls have been acquaintances since the second grade. Since then, they have been competing against each other in almost e... [Read More]
Stephen Wofford: Unranked
Sep 1st 2014, 4:40pm | Athlete Features
Stephen Wofford waited anxiously at the starting line at the 3rd Annual Lake Nona Running With The Lions 5K. As soon as the gun went off, Stephen got into his stride and raced towards the front of the pack. After a 5:15 first mile, and 10:42 ... [Read More]
Liam Conville: Unranked
Aug 23rd 2014, 2:25pm | Athlete Features
On a cool September morning in 2011, Liam Conville laced up his cross country spikes for the first time. Like many freshman, he didn’t quite know how to run a 5K, so he did what everyone else did ─ follow the faster guys.
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Robin Williams - The Actor, The Comedian, The Runner
Aug 14th 2014, 4:33pm | Awards & Recognition
“I love running cross country… On a track I feel like a hamster.”
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Ways To Improve: Eating
Aug 13th 2014, 4:20pm | Health & Wellness
Have you ever gone for a run, or ran a workout, and you just don’t feel your best? You’ve ran the same thing many times before, but you just can’t turn on the jets when you need to? You know that you got plenty of sleep, and you h... [Read More]
DistancePreps.com 'Unranked' - How To Be Featured In The Series
Aug 10th 2014, 1:19am | Awards & Recognition
Who Said You Had To Be Known Across The
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